- Keep an intensive moisturizer by your bedside and apply to hands every night.
- Apply a hand cream throughout the day. Keep some by the kitchen sink.
- It may be helpful to switch to a cream based facial cleanser, like a cleansing milk.
- Your skin may need a richer moisturizer, especially at night.
- Try applying a very small amount of coconut or jojoba oil to the ends of your hair.
- Use a deep conditioner in your hair weekly.
- Use a hair product for shine. Shiny hair looks like healthy hair.
- If you blow dry, make sure you use a product to protect from the heat.
- Use a gentle facial exfoliant 1- 2x per week
- Use moisturizer on your face both day and night
- Exfoliate your body once a week with scrubby mitts or a body scrub product
- Sleep with a humidifier on in your bedroom
- Avoid super hot showers. Drink tea to warm up instead.
I am happy to assist you with your skin and hair care needs. If you have questions or would like specific recommendations, please let me know. I have a wonderful assortment of effective products and the knowledge and experience to help prescribe 'beauty rituals' customized just for you!